Faith Stilwell

Faith discovered yoga in 2023 after being introduced to its therapeutic benefits during the summer between her junior and senior year at the College of William & Mary. Returning to campus that fall, she enrolled in an Intro to Yoga course and became a regular at the Health & Wellness Center. Guided by skilled teachers, Faith deepened her practice and fell in love with meditation, Yin, Restorative, Vinyasa, and chakra studies.

After earning her degree in English Literature with a minor in East Asian Studies, Faith moved to Arlington and continued practicing at home and at Sun & Moon. Since July 2025, she has participated in the studio’s work exchange program and completed her 200-hour training in March 2026.

Yoga has brought Faith growth, strength, and joy, and she hopes to support others on their healing journeys. Off the mat, she enjoys time with her cat, reading, writing poetry, listening to rock and metal, and walking in nature.