Ellen Delsole

Ellen is excited to join Sun & Moon’s team of teachers. Ellen has been practicing yoga regularly since 2006, and recently completed her In-Depth Foundations Teacher Training at Sun & Moon.

Over her years of practice, Ellen has experienced yoga as a path to overcoming the physical limitations of injuries, aging, or too much sedentary time at a desk. At the same time, she has experienced yoga as a calming oasis in the midst of very stressful times.

Ellen is eager to share all she has learned about breathing, alignment, and building strength, as well as ways to transition from more vigorous poses into a deep relaxation.  Off the mat, she enjoys figure skating, swimming, gardening, and playing the piano.