Cynthia emphasizes breath awareness as well as improving alignment and posture in one's daily life through the practice of yoga.
Tuesdays – Hatha All Levels, 7:00a, Ffx
Tuesdays – Hatha 2, 10:00a, Ffx
Tuesdays - Adaptive Yoga, 11:45a, Ffx
Thursdays – Hatha All Levels, 7:00a, Ffx
Saturdays - Hatha 2/3, 9:00a, Ffx