Meditation for Turbulent Times: Keeping your heart whole
with Annie Moyer and Theresa Murphy
Sunday Feb 1, 6:00p - 7:00p
If your heart is breaking from anger, grief, or astonishment at what is taking place on our nation’s streets, join us in community to meet those feelings with wisdom, strength, and grace.
Connect to and awaken the qualities of loving kindness, compassion, and equanimity to bolster our individual and community capacity to stay present, not turn away, and be of service in the best ways we can.
Bring your tears, your outrage, your confusion, your prayers, and use timeless heart-mind practices to alchemize those difficult emotions into skillful and steady response.
All proceeds for this gathering will be donated to the Immigrant Rapid Response Fund of the Women's Foundation of Minnesota.
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