Chrissy took classes at Sun & Moon for years before training in the 200-hour In-Depth Foundations Teacher Training program. She is always reading something new, and loves to infuse her yoga classes with the latest from positive psychology, neuroscience and mindfulness.
Chrissy believes we are all experiments of one, and is equally obsessed with the idea of balance. For example, she likes to encourage her students to focus on both the individual and universal experience of yoga at the same time. She brings a playful yet sincere spirit to her classes, and likes to leave students feeling relaxed, grounded and whole.
Off that mat, Chrissy lives with her husband, three daughters, two cats and one dog and beware—she has an identical twin sister in the area!
Subbing for Dena Jensen, summer 2019:
Saturdays – Hatha Level 1, 9:15a, Ffx
Saturdays – Hatha 2/3, 10:45a, Ffx