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Sound Bath and Guided Meditation w/Cynthia Maltenfort (Fairfax)

  • Sun & Moon Yoga – Fairfax 9998 Main Street Fairfax, VA, 22031 United States (map)
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After the busy-ness and full bellies of Thanksgiving, join us for a deeply relaxing experience. Soak in the sound spectrum of chimes, singing bowls, and gongs, inducing a restful and rejuvenated state. Layered with guided meditation, your mind will be supported in staying present, letting go of past and future thoughts, and finding the peace of "being" in the present moment. According to Eastern ideas, humans were created out of, and essential ARE sound. If human beings are "in tune" with themselves and their environment, then they are able to arrange their lives freely and creatively.

With Cynthia Maltenfort

Cost: $20 in advance; $25 at the door

Later Event: December 7
Family Yoga Fun Friday (Arlington)