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Fascial Fusion w/Pooja Virani (Fairfax)

  • Sun & Moon Yoga – Fairfax 9998 Main Street Fairfax, VA 22031 (map)

"Fascia" is a buzzword in health and wellness. Everyone is talking about myofascial release, massage, and movement. What is fascia? Fascia is the connective tissue that shapes who you are. In this workshop, you will explore more about fascia, learn the myths and facts about stretching, and investigate how to become more flexible and eliminate pain and tightness in your body.

with Pooja Virani