Back to All Events

Got 15 Minutes? Here's a Home Practice w/Gayle Fleming (Arlington)

  • Sun & Moon Yoga – Arlington 3811 Lee Highway Arlington, VA, 22207 United States (map)

This workshop will explore the obstacles that keep us from having a regular home practice and the myth about how long a home practice should be. We will learn how to plan a home practice, and decide what to practice based on what you need physically and mentally. There will be three practice routines of 10, 15, and 20 minutes.  

Teacher: Gayle Fleming

Cost: $30