Terry Strayer shares her love of yoga with the play of breath and movement. Creating a space that encourages students to explore yoga from their bodies and self in the breath of the moment. Hatha, Vinyasa, Yin and therapy-influenced classes contain specific asanas to be taught throughout a session. Always student-oriented makes the yoga personal in hopes of carrying it off the mat into the next moment for joy, wellness, comfort, peace.
Tuesdays – Level 1, 6:00pm - 7:15pm, Fairfax
Tuesdays – All Levels, 7:30pm - 8:45pm, Fairfax