Embracing change was Sylvia’s first lesson from yoga over a decade ago. Discovering it awakened a sense of peace and joy that eventually led to her children’s yoga certifications through YoKid and Radiant Child. Sylvia later received training through Sun & Moon’s In-Depth Yoga Program, and prenatal training through Blooma. Inspired by several influences, her approach is rooted in the belief that a personal exploration of practice is accessible to everyone.
For Sylvia, yoga is a never-ending circle of giving and receiving that sustains and unites us on and off the mat; she hopes to pass this inspiration onto students of all ages during her classes.
Wednesdays - Yoga for You & the Baby, 11:30a, Arl
Thursdays - Prenatal Yoga, 7:45p, Arl
Saturdays - Baby Yoga, 8:00a, Arl [3 weeks, November 9, 16 & 23]
Fridays – Family Yoga Fun Workshops - see website for dates
Saturdays - Family Yoga Fun Workshops - see website for dates