Embracing change was Sylvia’s first lesson from yoga over a decade ago. Discovering it awakened a sense of peace and joy that eventually led to her children’s yoga certifications through YoKid and Radiant Child. Sylvia later received training through Sun & Moon’s In-Depth Yoga Program, and prenatal training through Blooma. Inspired by several influences, her approach is rooted in the belief that a personal exploration of practice is accessible to everyone.
For Sylvia, yoga is a never-ending circle of giving and receiving that sustains and unites us on and off the mat; she hopes to pass this inspiration onto students of all ages during her classes.
Fridays – Prenatal, 6:30p, Arl
Fridays – Yoga for You & the Tots, 11:15a, Arl