christine clardy

Christine’s classes emphasize healthy, individualized alignment and breath awareness, finding balance between effort and ease through personal inquiry and internal listening. Whether planning for individuals, groups, teens or families, she enjoys exploring classic age- and body-appropriate asana while adding modern exercise theory, games, teamwork, and relaxation techniques.

With an M.A. in American Literature and M.A. in Religious Studies, her RYT200 comes through Sun & Moon (2018) and her RYT500 designation from Yandara Yoga Institute (2024). Christine was a middle and high school English teacher as well as trained in Love Your Brain Yoga, Move with Me Yoga Adventures, Veterans Yoga Project, and as a Family Peer Recovery Specialist with the Richmond Behavioral Health Authority. Her meditations are informed by Tara Brach and Jack Kornfield, and further supported by a 100-hour certification in Pranayama & Meditation and in Yoga Nidra Resonance.