Join us for a day of holistic healing with trauma-informed yoga, creative arts, music, movement, massage and meditation. Participants will learn tangible tips for increased peace, joy and tools for overcoming adversity.
Snacks donated by Lebanese Taverna.
Free Reiki sessions available throughout the day with Nancy Carter, Asya Haikin and Christie Zepeda.
1-1:30pm: CREATING THE SAFE SPACE & OPENING MEDITATION w/Sun & Moon Yoga Director Annie Moyer & PAVE Founder Angela Rose
1:40-2:10: YOGA w/Sun & Moon Teacher Carol Stehl
2:20-2:40: HOPE, HEALING & HAPPINESS: GOING INWARD TO CHANGE YOUR LIFE: An interactive workshop about creating your destiny w/Angela Rose
2:50-3:20: INSIDE OUTSIDE : Creative Arts workshop w/ Doorways and PAVE
3:30-3:50: KEYNOTE SPEAKER:Andrea Constand on the power of healing from trauma.
4-4:30 TRANS DANCE: w/Sun & Moon Teacher Andrea Kiss
4:40-5:10 TAI CHI: w/Sun & Moon Teacher Cynthia Maltenfort
5:20-5:50 WHAT’S YOUR HEARTBEAT? PERCUSSION EXPLORATION: An interactive musical drumming workshop w/Tamara Stuchlak, MPH & friends
Free entry, with a $10 suggested donation to support the work of PAVE: Promoting Awareness | Victim Empowerment, the only national nonprofit that works both to shatter the silence and prevent sexual violence through social advocacy, education and survivor support.