Annie & Amir will present twelve distinct yoga and meditation classes over six relaxing days under Montana’s Big Sky, with each class dedicated to one of twelve identified qualities and attitudes that feed, and are fed by, a quiet mind. The classes will highlight Amir’s restorative and therapeutic applications of classic yoga postures and somatic movement, and Annie’s teachings of the wisdom traditions through imagery, readings, and guided meditations will inspire our true, peaceful nature toward a fully awake state.
Classes are accessible to ALL – no prior yoga experience necessary. We will incorporate postures that can be tailored for each individual to take home for a lifetime. We’ll pay attention to the many ways to incorporate the breath so it’s not caught up in tension. We’ll tap into images, poetry, music and the ample beauty of the ranch to calm, inspire, and heal.