Learn yoga tools to smooth out the peaks and valleys of blood sugar management and other challenges particular to diabetes
YOGA means the connection of apparent opposites. Are you struggling to find connections between the stark contrasting political views that have become apparent over the last few months? Join us for community dialogue about why it's so hard.
Using color, insight, and hand-to-paper creativity, Rixie guides the creation of sacred space.
Unlocking the hamstrings unlocks the rest of what's good and important for a healthy pelvis and back.
An ancient source of human wisdom, the Vedas give us teachings about life, death, love, and – yes – MATH!
Bring the body into a state of balance and self-regulation, through coordinated movement of body and breath.
A beautiful opportunity to study asana with a local master.
Friday night focuses on ditching stress in the neck and upper body; Saturday is all about letting go of ideas of symmetry and finding the twisting spiral of our asymmetrical selves; Sunday coaxes us to listen to deep inner echoes of self.
Yoga and meditation help all involved when a cancer diagnosis happens. Beth Ebner has been there, and shares from the journey.
Hone the special skill set required to work with students who have faced trauma. The Veterans Yoga Project offers this highly specialized and highly regarded training in special partnership wtih Sun & Moon.
Follow Amir's lead, and take healing matters into your own hands.
Learn how to choose the right foods for the right season, the way the ancients did.
Welcoming back Sarah Powers to Sun & Moon for a weekend of lecture, buddhist meditation, and yin yoga practice.
Bring the kids for a fun family stretch and relaxation. Classes include age-appropriate yoga poses; some partner activities; stories, music, or poems; and guided relaxations with Dana Cook!
Explanation and easy practice of a wide awake "deep sleep."
Classic awareness with movement to support steadiness in the body and the space around it.
This could be your hammock, by this lake, this summer, in Montana! Join Annie & Amir for 12 Embodiments of Yoga & Midnfulness at the Feathered Pipe Ranch.
SORRY THIS WORKSHOP IS CANCELED
Learn how to align diet with the season from Ayurveda, yoga's sister science of life and health.
SORRY, our Fairfax camp is canceled, but our Arlington kids camp runs the same week, and is a GO.
Each of us is a creative practitioner. Get busy with your hands as a way to feel and experience your creative aspect. SORRY, THIS WORKSHOP HAS BEEN CANCELED :/ WE HOPE TO RESCHEDULE IT NEXT FALL OR WINTER.
Day of Discovery: Relieve from Addiction Through Yoga and the 12 Steps with Rixie Dennison (Fairfax)
Healing happens in many dimensions. Join Rixie for a day of delightful discovery, if you're in recovery, or hoping to be free from any of the ties that bind you.
Spacious Silence. Grounding Stillness. Spend a day with Alex & Jackie and feel the magic.
Practice for yourself and others at our monthly Yoga for Good donations-only classes.
Threads, bandhas, merging, Christian mysticism, and hamstring, knee and lower back love. It doesn't get deeper or better than when Doug Keller breaks it all down.