Breathe. Stretch. Relax. Repeat.
Sun & Moon Yoga Studio is a place for people to experience and study hatha yoga. We believe in a holistic approach to the study of yoga, giving our students a well-rounded yoga education, bringing in teachers with an eclectic background of yoga. We believe in combining alignment techniques of the body with breath techniques for calming and balancing the mind and the belief and faith that our work feeds us and is fed by the (spirit) Divine Universal Energy present in us all and in all things.
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Registration for Spring Classes will start on March 10. If you'd like to view or print the Spring Newsletter, you can download the Spring Newsletter here: Spring 2008 Newsletter .
We are pleased to announce that Online Registration for Classes and Workshops is now available. Click Here to Register Online for Spring Classes...
Please note, there have been changes made to the schedule that appears in the printed newsletter since it went to print. The schedule published on the website will be the most current version available. Please check with the studio for more specific information.
NBC News recently ran a segment on a recent scientific study that demonstrated the ability of meditation to reduce stress that featured Amir. The segment aired nationally on October 8.
In case you missed it, the segment can be viewed from the NBC website by clicking the following link: Study: Meditation can reduce stress
In addition to our printed Quarterly Newsletter, Sun and Moon sends out an Electronic Newsletter almost every month. The e-newsletter keeps you abreast of Studio news, interesting articles about various aspects of yoga, articles on poses, and upcoming workshops.
If you are not on our email list and would like to subscribe, enter your email address below and click on the JOIN button. A subscription page will ask you a few quick questions. (At Sun and Moon, we honor your privacy and we promise to never give your information to anybody - plus, you can unsubscribe at any time).
Last modified: Wednesday, 09-Apr-2008 00:35:41 EDT