Meditation

Meditation lies at the heart of yoga. We offer ongoing donation-only meditation options every week during our regular class session and regularly feature workshops to help you gain the skills and confidence to become a regular meditator.  

Arlington Studio

MONDAY
12:15pm - 1:30pm with Jackie Shaffer

WEDNESDAY
12:45pm - 1:30pm with Jackie Shaffer

FRIDAY
11:45am - 12:30pm with Jackie Shaffer

SUNDAY
6:30pm - 7:30pm with Elizabeth Sammis

Fairfax Studio

SUNDAY
7:00pm - 8:00pm with Jon Waterman


Upcoming Meditation Workshops