The Boys Are Back! Yoga for Boys, Tuesday evenings in Arlington

If your boy thinks "yoga's for girls," tell him to think again. Thousands of i elite athletes, performers, entrepreneurs, and public leaders credit yoga for helping them reach peak in their field. 

We've got the fabulous and experienced Mike Ricker on board to set the example for our boys class starting this fall.

The adolescent boy will learn ways to focus his mind, condition his body to help avoid athletic injuries, build flexibility to balance his emerging strength, and manage emotions. The class is designed for middle and high school boys seeking a peaceful environment without the distraction of girls. 

A great alternative or complement to traditional sports.

Tuesdays 6:30p to 7:30p

Arlington Studio
 

Join our 2016-17 200-hour Foundations Class of In-Depth Teacher Training

Visiting Master Teacher faculty demonstrates movement of the spine in downward facing dog pose.

Visiting Master Teacher faculty demonstrates movement of the spine in downward facing dog pose.

We are accepting applications now for our next group of advanced studies and teacher training program. Join our exceptional and unique ten-month program to enhance your own advancement of your practice, and inspire your skills to share it with others.

Program highlights include:

  • monthly weekend immersions with senior Sun & Moon faculty
  • weekend workshops with hand-picked and nationally-respected visiting master teachers
  • curriculum focus on anatomy, practice, teaching skills, and yoga wisdom
  • deep bonds with the Sun & Moon community

 

 

Community. Fun. 

Community. Fun. 

Annie does a daylong focused on the "king" and "queen" inversions.

Annie does a daylong focused on the "king" and "queen" inversions.

Introducing Bettina Peterson, Massage Therapist

We’re excited to announce the arrival of Bettina Peterson to our massage therapy room at Sun & Moon Yoga in Arlington.

Available for appointments Thursdays through December, and Mondays through Saturdays beginning in January 2016, Bettina is looking forward to serving our community.

She’s experienced in many forms of body work, including  
Swedish  
Deep Tissue  
Connective Tissue  
Prenatal/Postnatal  
Oncology  
Medical/Hospital  End-of-Life/Hospice  Reiki

For appointments, call 703-622-0599

Help Others Be Warm This Winter: Coat Drive, Now Through Thanksgiving

Winter Coat Drive through the month of November! In partnership with the Cherrydale Business Alliance and the Cherrydale Volunteer FIre Dept, we are collecting new and gently used winter coats, to be distributed by the Nauck Community Center in Arlington. Leave coats at in the large collection boxes in either the Arlington or Fairfax studio lobby. Somebody's heart will be warmed by you this winter!