Yoga and gardening are a perfect pairing. Tilting our love of life forward and down as we dig in the dirt, tend to seedlings and pull weeds lands our bodies overly in one direction, often with achy results. Come learn to blend simple yoga poses with your gardening stances and movements to keep the body more agile and content while spending hours with our plant friends. aLex has been crafting this hybrid practice in her garden for over 12 years. Suitable for gardening enthusiasts with zero yoga experience, or years of it.
Teacher: Alex Levin