Weight, bones, sex, sleep, and mood = the more things change, the more creative we can be about feeling great! Annie, along with her doctor Jeanne Shiffman, share workable solutions to embracing menopause.
A lecture and discussion with Annie Moyer, to consider twelve simple attitudes and qualities that can help you embody the spirit and beauty of yoga.
Yoga practice is not an end in itself, or even simply a means of ‘transcendence.’ It is a tool for being in our bodies and being with ourselves. In a simple way, yoga is about our relationship to our body and mind.
Benefit from Rixie’s nearly two decades of experience in teaching classes in corporate and other off-site settings, presenting workshops, and leading retreats. She will inform you and field your questions to guide your way with business practicalities, marketing, and partnerships.
Expressing Dharma, Serving Sangha: Teaching Yoga to Special Populations - Afternoon Immersion (Fairfax)
Hear from a panel of Sun & Moon faculty with intimate experience serving these yogis with special needs – for example, those in prison, those with particular clinical challenges, or those whose physical situations require adaptation.
Essential oils may just be the missing piece of your holistic, happy and healthy lifestyle. Learn all about it with Rixie.
Learn daily practices of yoga and naturopathy that will serve as natural anti-inflammatories to help prevent or ease common systemic ailments.
Kate O'Donnell, author of The Everyday Ayurveda Cookbook and Everyday Ayurveda Cooking for a Calm, Clear Mind, joins us for an exciting and inspiring introduction to this "Science of Life," and provides useful details about how to use it for best health and wellness.
Grab a cozy blanket or three and cozy up on a winter's day enthralled by Ram and Sita’s mesmerizing love story. No registration necessary. Donations-only to support the Feathered Pipe Foundation.
Ancient wisdom speaks modern truths. Come for conversation, insight and inspiration as we trace the roots of the human condition.
Prana Blocks and Fascial Distortions: Clearing Paths in Body, Breath and Life – Welcoming Doug Keller
The newest therapeutic insights are that ‘distortions’ in the fascia are the cause of much chronic pain. Practice, lecture, meditation and good solid information with Doug will make up an informative and useful weekend of yoga.
Ramayana and Meditation: From Hanuman's Escapades to the Depths of Stillness with Anne Jablonski (Fairfax)
For current teachers and 200-hour certificate holders – enrich your understanding of timeless truths and their relevance to real-life challenges we and our students face on and off the mat.
An ancient source of human wisdom, the Vedas give us teachings about life, death, love, and – yes – MATH!