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Amir leads the twists, Annie leads the breathing. Together we gratefully say goodbye to 2020 and start 2021 with refreshed calm and vigor.
Use yoga, meditation, and community to contemplate questions around what has transpired, what is left undone, and where you’re headed for 2021.
From 9:00am to 1:00pm, a rotating roster of teachers will hand off every 30-minutes to lead you in community space filled with gratitude meditations, gentle asana practices, and slow and steady breaths as we embark on a holiday season like none other before.
Amir leads the twists, Annie leads the breathing. Together we start the new year with refreshed calm and vigor. A perfect way to enter 2020.
Explore gentle yoga flow and finish with sound bath and yoga nidra meditation combination.
Use yoga, meditation, and community to contemplate questions around what has transpired, what is left undone, and where you’re headed for 2020.
Refresh your perspective through an afternoon retreat featuring meditation, silent time & space, and conscious movement. Along with guided practices, there is time for resting, reflection, reading and writing. Pair with Friday evening Energy Medicine and make a half-weekend of it!
As change meets us, learn to support your body’s natural capacity for healing and vitality. Join us for an evening practicing simple attentive techniques to sense energy and restore flow. Pair with Saturday’s Afternoon of Meditation and Silence and make a half-weekend of it!
Take a yoga break during your holiday break. Hour-long yoga classes while our regular class schedule takes a pause.
Join Annie, Jessie and Ilana for an all-levels yoga class In honor of Mother's Day 2019 to support Doorways for Women & Families, helping people finding pathways out of violence and homelessness and into brighter futures.
Take a yoga break during your spring break. Hour-long yoga classes while our regular class schedule takes a pause.
Amir leads the twists, Annie leads the breathing. Together we start the new year with refreshed calm and vigor. A perfect way to enter 2019.
Explore gentle yoga flow and finish with sound bath and yoga nidra meditation combination.
Use yoga, meditation, and community to contemplate questions around what has transpired, what is left undone, and where you’re headed for 2019.
Soak in the sound spectrum of chimes, singing bowls, and gongs, inducing a restful and rejuvenated state.
Winter time is the right time to hunker down and check in with deep quiet. A holiday recovery event!
Take a yoga break during your holiday break. Hour-long yoga classes while our regular class schedule takes a pause.
Soak in the sound spectrum of chimes, singing bowls, and gongs, inducing a restful and rejuvenated state.
Join Annie, Jessie and Ilana for an all-levels yoga class In honor of Mother's Day 2018, and in heartfelt solidarity with every mom who's lost a child to gun violence.
Start the new year with yoga, deep relaxation, and great ideas for a great year.
Breathe, twist, stretch, and enjoy. It's New Year's Day yoga with Annie & Amir.
Join Rixie in this celebration of a year completed and a year to come.
A celebration of the connected heart space that only mothers and daughters share. All proceeds will be donated to a Syrian refugee family struggling to make ends meet here in Northern Virginia.
Reserve an oasis of quiet!
Celebrate the shortest day of the year by taking some of your longest breaths. Join your yoga community for a serene and supportive evening before The Holidays take over.
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Arlington: 3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)
Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550
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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.
