We know it’s been a tough 18 months, and an especially tough week. Whether you are elated or devastated by Tuesday’s election results, please join us in safe community space to release tension, feel grounded, and consider ways to move forward with compassion and equanimity.
Practice will include some sweet restorative yoga postures, grounding meditations, and soothing breath work.
Arlington and Fairfax Studios
No registration necessary. This class a free offering to our community as an expression of Sun & Moon’s mission to create safe and healing space for all.