Learn about our 2018-19 In-Depth Teacher Training Program. Ten months of deep study, yoga camaraderie, and amazing inspiration.
An exuberant two-part practice designed to activate the flow of energy in the body through directed awareness, the breath, and spirited movement.
A free class team-taught by the graduating class of In-Depth Foundations 200-hour teacher training.
Stretch and breathe the kids into a great summer with yoga mindfulness and yoga fun.
Before things heat up for the summer, give the kids a great transition from school days to chill days with yoga camp. NEW THIS YEAR: five day, full day camp.
Refresh your perspective and learn to support your body’s natural capacity for healing and vitality. Evening practice with simple attentive techniques, afternoon silence and room for reflection.
Join like-minded teens for four afternoons of service, yoga and mindfulness practice.
Hone the special skill set required to work with students who have faced trauma. The Veterans Yoga Project offers this highly specialized and highly regarded training in special partnership wtih Sun & Moon.
We're fortunate to welcome the return of Leslie Kaminoff to Sun & Moon this fall. Get ready for a weekend chock-full of practical and inspirational information for your yoga practice, your teaching practice, and/or your practice of being in a human body.
Learn how to help nurture, support, and strengthen your endocrine and reproductive system so you can create space in your mind and body for your own "lucky" fertility journey.
Join Annie, Jessie and Ilana for an all-levels yoga class In honor of Mother's Day 2018, and in heartfelt solidarity with every mom who's lost a child to gun violence.
Welcoming back Kira Sloane for another yoga lovefest.
Come as you are, give what you can.
Come as you are, give what you can.
Gayle shares three practice routines for different needs in doable increments of time.
Learn classic and easy Thai Yoga Massage moves, made easy by someone else right alongside you.
We're pleased to help George Mason University's Chi Omega sorority celebrate the end of the school year by sponsoring this event on behalf of the Make A Wish Foundation. Donations-only for a fun yoga class for all levels.
If life is a pain in the neck, this workshop can really help.
Join us to take yoga off the mat and into the arena of conversations – including some that may be difficult – to mindfully pause, listen, and speak in a space of support respect, and freedom.
Keen observation, caring relationship, and skillful response form the groundwork for one-on-one yoga instruction. After all, it's the way it was in the beginning...
On those APS teacher workdays, drop your kid in the morning with no worry, and get them back cool as a cucumber! Yoga, meditation, games, outdoor play (weather permitting), and deep relaxation. Bring a lunch -- snack provided.
What you emphasize when you practice yoga determine whether you're maximizing or minimizing its extraordinary benefits.
Kate O'Donnell, author of The Everyday Ayurveda Cookbook and Everyday Ayurveda Cooking for a Calm, Clear Mind, joins us for an exciting and inspiring introduction to this "Science of Life," and provides useful details about how to use it for best health and wellness.
Join an engaging duo of experts in body movement education and health - an experienced yoga teacher and a busy practicing chiropractor who works with patients every day to help reverse the damage from poor postural habits and chronic pain - to learn fun, safe, and accessible strategies to manage the postural, mental, and even spiritual challenges of desk jockey living.
This weekend, Baxter will share with us the newest news in how yoga is supporting your healthy aging, and practices to help combat inflammation throughout the body, build resilience beyond just stronger bones, and balance the yin and yang of our bodies and lives