We are pleased to offer special programs and events in addition to our regular weekly classes. Workshops offer the opportunity to explore and experience specialized yoga subjects on a deeper level than the shorter class format allows. Topics include a wide range of yoga therapy, meditation, philosophy, anatomy, children's programs, and dance. Workshops are presented in a relaxed community atmosphere and are led by our most experienced studio teaching staff as well as visiting master teachers from around the country.
We typically begin taking workshop registrations six weeks prior to the event (sometimes more). Our site is fully secure, but if you wish to avoid online registration, we are happy to register you by phone or in person. Visit our workshop page and click on the REGISTER button for the program or event. This takes you to our fully secure YogaReg website to reserve your spot and pay for your workshop.
If you need to cancel your registration, you may do so up until the day before the event for either a studio credit (no fee) or a refund (minus an administrative fee of 10% the cost of the workshop). Because your spot has been reserved in workshops and teacher pay has been guaranteed, no refunds or credits can be given the day of or after the workshop. Please complete this form to request studio credit or a refund.
Sharing the Space
Certain workshops (mainly visiting teacher workshops and Amir’s yoga therapy workshops) are very popular and highly enrolled. We do our best to accommodate as many students as possible who want to participate, but we also must limit the numbers of attendees to prevent over-crowding. We do cap the attendance well within what the rooms are capable and authorized to hold, but even so, some people find it uncomfortable to practice in close quarters. If you are not accustomed to practicing and learning while sharing the room with large numbers of people, feel free to contact us and we can let you know if a workshop is nearing capacity.
Upcoming Workshops and Events at Sun & Moon
Take it easy....with Cynthia's gentle and inspiring guidance on simple tai chi moves that simply feel good.
As the energy of spring livens things up, set aside time to balance and calm.
Yoga before, yoga during, and yoga after menopause.
Families that breathe and relax together are happy and healthy! Family Yoga Fun Fridays help you make time to really and truly be present together. Additional winter dates: Feb 3, March 3
Esoteric yoga meets down-to-earth teacher and all around fascinating and educational time!
Nothing says "yoga" like family. Nothing says "family" like yoga! Additional winter dates: Feb 19, March 5
Learn some of the lesser-explored aspects of yoga such as affirmation, chant, and application of the yamas and niyamas and use them as powerful moderators of high stress.
For current teachers and 200-hour certificate holders – enrich your understanding of timeless truths and their relevance to real-life challenges we and our students face on and off the mat.
Caring for kids is a big deal! Mindfully training the body and voice can make all the difference.
If life is a pain in the neck, this workshop can really help.
Our differences don’t divide us, it is how we choose to engage around them that does. Learn tools here.
We are thrilled to welcome, for the first time to Sun & Moon, Leslie Kaminoff , co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net. Leslie is a yoga educator and internationally recognized specialist with over three decades experience in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving.
Give yourself the gift of deep rest in Restorative Yoga with Amir.
Flow through the transition from winter to spring with ease and balance, at mealtime and all the rest of the time too!
A celebration of the connected heart space that only mothers and daughters share.
Join an engaging duo of experts in body movement education and health - an experienced yoga teacher and a busy practicing chiropractor who works with patients every day to help reverse the damage from poor postural habits and chronic pain
The jury is in, and it's unanimous, on the question of whether meditation is good for us. Join Rixie for a beginner's walk-through on sitting still and touching peace.
Lean on it, align with it, push off of it and settle in. The wall can be a yogi's best friend.
Welcoming back Kira (Ryder) Sloane for another yoga lovefest.
Come back to your senses this summer at the Feathered Pipe Ranch.
Join us on this extraordinary yoga vacation and cultural adventure to Bali this summer.