Vicki L. Christian, E-RYT-200, RYT-500, RPYT, YACEP: a Sun & Moon Yoga Studio certified instructor, registered with Yoga Alliance, prenatal certified with Leslie Lytle of Richmond, VA, postnatal certified with Laura Staton & Sarah Perron, and Level 1 Certified Mindfulness Resilience Training- Veterans Yoga Project with Daniel J. Libby PhD. On a yoga journey since first picking up the book, Yoga The Iyengar Way in 1989, still a yoga student, and has been teaching since 2004. Classes are balanced, energizing classes, which allow each student to discover and enjoy yoga within their ability, and encourage connection, alignment, breath, and relaxation within the practice and life.
Mondays – Hatha 3, 6:00p, Ffx
Thursdays – Hatha 1, 9:15a, Ffx
Thursdays - Flow & Yin, 7:00p, Ffx
Fridays – Hatha 2/3, 10:00a, Ffx
Fridays – Hatha 2, 12:00p, Ffx