Melinda Hofstetter

Melinda has her 200-hour teacher and 85-hour prenatal teaching certifications. After 20 years in the Marine Corps, the transition from Marine to dedicated yoga teacher might seem unusual, but was a natural one for her. She strives to guide her students to grow toward physical well-being and self-discovery while emphasizing postures in terms of what is right and safe for each individual. Your size, age, and background don’t matter on your yoga journey! Melinda also emphasizes alignment, core strength, and fluidity that she’s learned from her love of dance. Her favorite saying is “We don't stop playing because we grow old. We grow old because we stop playing.” (George B. Shaw)

Mondays – Yoga for Core Stability, 4:45p, Ffx
Thursdays – Prenatal Yoga, 6:30p, Ffx
Fridays - Baby Yogi, 8:00a, Ffx -[3 classes Sept 13, 20 & 27]