Jessica Watts draws from her experience as mother of a child with special needs and a typically developing toddler, as a birth doula, and as a yoga teacher. She defines herself as a nurturing birth activist. For her, pregnancy and birth was a defining time of spiritual growth and personal transformation using the practice of yoga. In 2012, after the birth of her first child, she answered her dharma to teach prenatal yoga and become a birth doula –serving and guiding women on their journey to becoming a mother. It is Jessica’s intention to offer evidenced-based information, guidance and support for women to find their own path on the journey of pregnancy, motherhood and beyond. Jessica is a certified yoga teacher (200 RYT), specializing in prenatal yoga (PRYT), and certified birth doula CD(DONA).
As of 1/7, Jessica will be teaching:
Sundays – Prenatal, 5:00pm - 6:15pm, Fairfax