Denyse le fever
Denyse first discovered Yoga as a teen to alleviate stress and anxiety associated with standardized tests. When she moved to Virginia in 2004, she rediscovered yoga at Sun and Moon where she took classes with Rixie. Inspired by Rixie’s classes and Yoga’s healing qualities, she decided to take her study to a deeper level. She received her initial yoga teacher certification in 2011. This lead to specialized training in Integrated Yoga Therapy, Relax and Renew Certification, Therapeutic Yoga for Seniors at Duke University and Yoga of the Heart Certification (for Cardiac and Cancer). Denyse completed her 1000 hour training as a certified Yoga Therapist in 2017. Her classes focus on encouraging the student to find ease in movement while also having fun.
Saturdays – Gentle/Level 1, 10:45am - 12:00pm, Fairfax (starting 9/23/17)