Deb is Sun & Moon Yoga trained and has been practicing yoga since 2004. As a relatively new mom, Deb started taking yoga to find some solace and found so much more. She teaches with humor to share the gifts yoga continues to give her: clarity, strength, flexibility, inner calmness, self awareness and acceptance. Her classes focus on being gentle with yourself while integrating yoga into our daily lives to create balance.
Tuesdays – Hatha 1, 10:15a, Ffx
Fridays – Hatha 1, 12:00p, FFfx