Sched Page Image Doc ARL Summer.jpg

Summer classes run Friday July 5 through Thursday August 29
Closed Friday August 30 - Monday September 2. Classes resume Tuesday September 3

Weekly class registration for 8 summer classes thru August 29 = $128
$180 for 10-class flex pass (6 mos. expiration)
$120 for 6-class flex pass (6 mos. expiration)
$22 for single drop-in
 

Day/Time Class Instructor
MONDAY
9:30am-10:45amHatha All LevelsAsya Haikin
10:00am-11:30am Hatha 2Gayle Fleming
11:00am-12:15pmHatha Gentle/1Asya Haikin
12:15pm-1:30pmMeditation (donations only)Jackie Shaffer
12:30pm-1:45pmTai Chi/Qi GongCynthia Maltenfort
4:00pm-5:15pm Hatha 1 Karin Caffi
6:15pm-7:45pm Hatha 2 Amir
6:30pm-7:45pmYoga for Core StabilityRoger Panetta
8:00pm-9:15pm Hatha 1 Amir
8:00pm-9:30pm Ashtanga Fundamentals John Sherburne
TUESDAY  
6:30am-7:30amHatha All LevelsSuzanne Romness
10:00am-11:15am Hatha 1 Jackie Shaffer
10:15am-11:45am Hatha 2 Annie Moyer
11:30am-12:30pm FeldenkraisMadeline Helbraun
12:00pm-1:30pm Hatha 3 Annie Moyer
3:00pm-4:30pmBones & Balance (4 weeks only 8/6 - 8/27)Carole Toulousy-Michel
4:30pm-6:00pm Hatha 2Jackie Shaffer
4:45pm-6:00pmHatha 1 Laura Haywood-Leigh
6:15pm-7:30pmFlow & YinNathalie Cadilhac-Duffy
6:15pm-7:45pm Hatha 2 Christine Clardy
7:45pm-9:00pm Vinyasa All LevelsJenn Seiff
8:00pm-9:15pm Hatha 1 Heidi Panetta
WEDNESDAY 
9:30am-11:00am Hatha All LevelsJackie Shaffer
9:30am-11:00am Hatha 2Andrea Kiss
11:15am-12:30pm Hatha 1 Jackie Shaffer
11:30am-12:30pmYoga for You & the BabyDana Cook
4:30pm-6:00pmHatha 2Jennifer Eubank
5:00pm-6:15pmYin & Nidra Alex Levin
6:30pm-7:45pm Hatha 1Andrea Kiss
8:00pm-9:30pm Vinyasa All LevelsKristen Verderame
THURSDAY  
6:30am-7:30amHatha All LevelsSuzanne Romness
10:30am-11:45am Hatha 1/2 Annie Moyer
10:30am-12:00pm Meditative YogaAlex Levin
6:00pm-7:15pmVinyasa All LevelsLaura McCarty
6:15pm-7:30pm Hatha 1 Carol Stehl
7:30pm-8:45pm Insight YogaJennifer O'Sullivan
FRIDAY  
9:30am-11:00am Hatha 2 Andrea Kiss
10:15am-11:45am Hatha All Levels Jackie Shaffer
11:15am-12:00pmYoga for You & the Tots SORRY, this class is canceled for the summer. Will be back in the fall! Sylvia Cacciato
12:00pm-12:45pmMeditation (donations only)Jackie Shaffer
4:30pm-5:45pm Hatha GentleLisa Gunther
5:00pm-6:00pmFamily Yoga Fun (7/5 only)Sylvia Caciatto
6:30pm-7:30pmYoga Nidra (7/12 & 8/9)Debbie Sheetz
SATURDAY  
8:15am-9:15am Mat Pilates 1/2Nirinjan Devi
8:00am-9:00amFamily Yoga Fun (7/6 & 7/13 only)Sylvia Caciatto
9:15am-10:30am Hatha 1 Amir
9:30am-10:30am Mat Pilates 1Nirinjan Devi
10:45am-12:15pm Hatha 2 Amir
10:45am-12:15pm Vinyasa All LevelsMike Ricker/Andrea Kiss
SUNDAY  
9:00am-10:30am Hatha All LevelsEnid/Jackie
10:45am-12:00pm Hatha 1 Enid/Jackie
11:00am-12:30pm Hatha 2 Anne Jablonski
4:30pm-5:45pmPrenatal YogaDana Cook
5:00pm-6:00pmRestorative YogaNancy Carter
6:30pm-7:30pm Meditation (donations only)Elizabeth Sammis