Spring classes run Tuesday April 23 through Monday July 1
Closed Tuesday July 2 - Thursday July 4. Classes resume Friday July 5

Weekly class registration for 10 spring classes thru July 1st $160
$180 for 10-class flex pass (6 mos. expiration)
$120 for 6-class flex pass (6 mos. expiration)
$22 for single drop-in
 

Day/Time Class Instructor
MONDAY
9:30am-10:45amHatha All LevelsAsya Haikin
10:00am-11:30am Hatha 2Gayle Fleming
11:00am-12:15pmHatha Gentle/1Asya Haikin
12:15pm-1:30pmMeditation (donations only)Jackie Shaffer
12:30pm-1:45pmTai Chi/Qi GongCynthia Maltenfort
4:00pm-5:15pm Hatha 1 Karin Caffi
5:00pm-6:00pmYoga for Teens ($96 for 6 weeks: no class 5/27, last day 6/10)Jennifer Eubank
6:15pm-7:45pm Hatha 2 Amir
6:30pm-7:45pmYoga for Core StabilityRoger Panetta
8:00pm-9:15pm Hatha 1 Amir
8:00pm-9:30pm Ashtanga FundamentalsJohn Sherburne
TUESDAY  
6:30am-7:30amHatha All LevelsSuzanne Romness
10:00am-11:15am Hatha 1 Jackie Shaffer
10:15am-11:45am Hatha 2 Annie Moyer
11:30am-12:30pm FeldenkraisMadeline Helbraun
12:00pm-1:30pm Hatha 3 Annie Moyer
3:00pm-4:30pmBones & BalanceCarole Toulousy-Michel
4:30pm-6:00pm Hatha 2Jackie Shaffer
4:45pm-6:00pmHatha 1 Laura Haywood-Leigh
6:15pm-7:30pmFlow & YinNathalie Cadilhac-Duffy
6:15pm-7:45pm Hatha 2 Chris Clardy
7:45pm-9:00pm Vinyasa All LevelsJenn Seiff
8:00pm-9:15pm Hatha 1 Heidi Panetta
WEDNESDAY 
9:30am-11:00am Hatha All LevelsJackie Shaffer
9:30am-11:00am Hatha 2Andrea Kiss
11:15am-12:30pm Hatha 1 Jackie Shaffer
11:30am-12:30pmYoga for You & the BabyDana Cook
4:30pm-6:00pmHatha 2Jennifer Eubank
5:00pm-6:15pmYin & Nidra Alex Levin
6:15pm-7:15pmYoga for You & the Kids (ages 7 and up)Jennifer Eubank
6:30pm-7:45pm Hatha 1Andrea Kiss
7:30pm-8:45pmPrenatal YogaSylvia Cacciato
8:00pm-9:30pm Vinyasa All LevelsKristen Verderame
THURSDAY  
6:30am-7:30amHatha All LevelsSuzanne Romness
10:30am-11:45am Hatha 1/2 Annie Moyer
10:30am-12:00pm Meditative YogaAlex Levin
4:30pm-5:15pmYoga for Kids ($96; 6 weeks 4/25 - 5/30; reg. required)Jennifer Eubank
5:30pm-6:15pmYoga for Tweens ($96; 6 weeks 4/25 - 5/30; reg. required)Jennifer Eubank
6:00pm-7:15pmVinyasa All LevelsLaura McCarty
6:15pm-7:30pm Hatha 1 Carol Stehl
7:30pm-8:45pm Insight YogaJennifer O'Sullivan
FRIDAY  
9:30am-11:00am Hatha 2 Andrea Kiss
10:15am-11:45am Hatha All Levels Jackie Shaffer
11:15am-12:00pmYoga for You & the TotsSylvia Cacciato
12:00pm-12:45pmMeditation (donations only)Jackie Shaffer
4:30pm-5:45pm Hatha GentleLisa Gunther
5:00pm-6:00pmFamily Yoga Fun (monthly Fridays - check website)Sylvia Caciatto
6:30pm-7:30pmYoga Nidra (monthly Fridays - check website)Debbie Sheetz
SATURDAY  
8:15am-9:15am Mat Pilates 1/2Nirinjan Devi
9:15am-10:30am Hatha 1 Amir
9:30am-10:30am Mat Pilates 1Nirinjan Devi
10:45am-12:15pm Hatha 2 Amir
10:45am-12:15pm Vinyasa All LevelsKristin Heinz
SUNDAY  
9:00am-10:30am Hatha All LevelsEnid Kassner
10:45am-12:00pm Hatha 1 Enid Kassner
11:00am-12:30pm Hatha 2 Anne Jablonski
4:30pm-5:45pmPrenatal YogaDana Cook
5:00pm-6:00pmRestorative YogaNancy Carter
6:30pm-7:30pm Meditation (donations only)Elizabeth Sammis

New and Notable in Arlington this Spring

  • Pregnant? – Arlington Prenatal Yoga moves to NEW DAY & TIME for Arlington Prenatal: Wednesday evenings 7:30p (also meets Sundays 4:30). Fairfax Prenatal Yoga meets Saturday mornings 11:15a and Thursday evenings 6:30p).

  • We welcome Chris Clardy to the schedule! She’ll be teaching Tuesday evenings Hatha 2 (6:15p).

  • Nathalie Cadilhac-Duffy takes over Tuesday evenings Flow & Yin (6:15p).

  • Yoga for Kids & Tweens – 6 weeks courses on Thursday afternoons with Jennifer Eubank, supporting the development of mindfulness, compassion, and calm strength in our next generation of yogis (April 25 through May 30, registration required).