arlington Fall 2016 Class Schedule

Fall classes run NOW through - SUNDAY DECEMBER 18
Closed Tuesday Nov 22 through Sunday Nov 27 for Thanksgiving holiday

Day/Time Class Instructor StartsStudio
9:30am-10:45amCore AwarenessAsya Haikin9/12A
10:00am-11:30am Level 2Debbi Pierce9/12B
11:00am-12:15pmGentle/Level 1Asya Haikin9/12A
12:15pm-1:30pmMeditation (donations only)Jackie ShafferongoingB
12:30pm-1:30pmChinese Yoga (Tai Chi/Qi Gong)Cynthia Maltenfort9/12A
4:00pm-5:15pm Level 1 Karin Caffi 9/12A
4:00pm-4:45pm Middle Schoolers (*13 weeks = $195)Andrea Kiss no class 10/109/12B
5:00pm-6:00pm High Schoolers (*13 weeks = $195)Annie Moyer no class 10/109/12B
6:15pm-7:45pm Level 2 Amir 9/12A
6:30pm-7:45pmYoga-Infused PilatesSuzanne Romness9/12B
8:00pm-9:15pm Level 1 Amir 9/12A
8:00pm-9:30pm Vinyasa John Sherburne9/12B
10:00am-11:15am Level 1 Jackie Shaffer9/6B
10:15am-11:45am Level 2 Annie Moyer 9/6A
11:30am-12:30pm FeldenkraisMadeline Helbraun9/6B
12:00pm-1:30pm Level 3 Annie Moyer 9/6A
3:00pm-4:30pmBones & Balance Carole Toulousy-Michel9/6B
4:45pm-6:00pmLevel 1 Christie Zepeda9/6B
4:30pm-6:00pm Level 2Jackie Shaffer9/6A
6:15pm-7:30pm Level 1 Jackie Shaffer9/6B
6:15pm-7:45pm Level 2 Karin Caffi9/6A
6:30pm-7:30pmYoga for BoysMike Ricker9/6C
7:45pm-9:00pm Vinyasa Jenn Seiff9/6B
8:00pm-9:15pm Level 1 Heidi Panetta9/6A
6:30am-7:30amAll Levels Charlotte Raich9/7A
9:30am-11:00am Level 2 Jackie Shaffer9/7A
9:30am-11:00am Vinyasa Andrea Kiss9/7B
11:15am-12:30pm Level 1 Jackie Shaffer9/7A
12:45pm-1:30pmMeditation (donations only)Jackie ShafferongoingA
11:15am-12:15pm Moms & Babies Dana Cook9/7B
4:30pm-6:00pm Level 2Annie Moyer9/7A
5:00pm-6:15pmYin YogaAlex Levin9/7B
6:15pm-7:45pm Level 2/3 Annie Moyer9/7A
6:30pm-7:45pm Level 1Andrea Kiss9/7B
6:45pm-7:45pmRat Race Counterpose: The Art of Chilling OutAnne Jablonski (*6 weeks = $90)9/7C
8:00pm-9:15pm Yoga - Just the Basics SORRY THIS CLASS IS CANCELEDRoger Panetta9/7A
8:00pm-9:30pm Level 1/2 Roger Panetta9/7B
9:30am-10:15am Family Yoga FunSylvia Cacciato9/8A
10:30am-11:45am Level 1 Annie Moyer 9/8A
10:30am-12:00pm Level 2 Alex Levin 9/8B
4:30pm-5:15pmKids Yoga (grades K-2)Jennifer Eubank9/8A
5:15pm-6:00pmTweens Yoga (grades 3-6)Jennifer Eubank9/8B
5:30pm-6:30pmAll LevelsNancy Carter9/8A
6:15pm-7:30pm Level 1 Carol Stehl9/8B
6:45pm-7:45pmGentle/Level 1Asya Haikin9/8A
7:45pm-9:15pm Integral YogaDebbie Sheetz9/8B
8:00pm-9:15pm PrenatalSylvia Cacciato9/8A
9:30am-10:45am Level 1 Andrea Kiss9/9B
10:15am-11:45am Level 2 Jackie Shaffer9/9A
11:45am-12:30pmMeditation (donations only)Jackie ShafferongoingA
4:30pm-5:45pm Gentle Lisa Gunther9/9B
6:30pm-8:00pm All Levels Alfia Khaibullina9/9B
8:15am-9:15am Mat Pilates 1/2Nirinjan Devi 9/10B
9:15am-10:30am Level 1 Amir 9/10A
9:30am-10:30am Mat Pilates 1Nirinjan Devi 9/10B
10:45am-12:15pm Level 2 Amir 9/10A
10:45am-12:15pm Vinyasa All LevelsKristin Heinz9/10B
9:00am-10:30am All Levels Enid Kassner/Jackie Shaffer9/11A
10:45am-12:00pm Level 1 Enid Kassner/Jackie Shaffer9/11A
11:00am-12:30pm Level 2 Anne Jablonski 9/11B
4:30pm-5:45pm All LevelsRebecca Metro9/11B
4:30pm-5:30pm PrenatalBarbara Feer9/11A
6:30pm-7:30pm Meditation (donations only)Elizabeth SammisongoingA


  • Core Awareness w/Asya Haikin, Mondays 9:30a
  • Chinese Yoga (Tai Chi & Qi Gong) w/Cynthia Maltenfort, Mondays 12:30p
  • Yoga for Boys w/Mike Ricker, Tuesdays 6:30p
  • New All Levels w/Rebecca Metro, Sundays 4:30p


  • Please read our policy information before registering online (preferred!). You can also register by phone or in person. Contact us here.
  • We accept beginners or new students at any time throughout the session as long as space is available in your class choice.
  • If you are joining the session late your tuition will be prorated. Students new to our studio receive their first class free and may prorate their tuition for the remainder of the session.
  • We accept Visa, Mastercard, Discover, checks or cash. A $20 fee will be charged for checks returned to Sun & Moon. If you mail in a registration, no news is good news – we will you only if the class you requested is full.