Welcome

Sun & Moon Yoga Studio is a place for people to experience and study hatha yoga. We believe in a holistic approach to the study of yoga, giving our students a well-rounded yoga education, bringing in teachers with an eclectic background of yoga. We believe in combining alignment techniques of the body with breath techniques for calming and balancing the mind and the belief and faith that our work feeds us and is fed by the (spirit) Divine Universal Energy present in us all and in all things.

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Yoga Set Free

Yoga Set Free

    Each month a different charity.
    Each month a different teacher.
    Each month a chance to practice for yourself and others.

Yoga for Good

Join us at Yoga for Good, as we practice yoga, promote awareness, and raise funds for a variety of very important causes surrounding our community. Experience an all-levels, donation-only class led each month by a different teacher -- one class in Arlington and another in Fairfax, VA. Participants new to yoga are very welcome! 

Classes are held once a month on Saturday afternoons, 4:30 - 5:30 from Fall through Spring.  See below for specific details of upcoming classes.


100 percent of your donation goes directly to chosen nonprofit organizations that work toward the health, education, and general well being of those in need in mind, body, and spirit. The groups we support are primarily in the Washington, DC/Northern Virginia community.  A few of the charities we regularly support include:

Please spread the word about Yoga For Good classes! There's no need to register or RSVP in advance - just show up with your checkbook and your friends.

Would you like to assist in organizing a Yoga for Good class for your favorite charity?  We'll provide the teacher!  Contact Carol Stehl for details at carol@sunandmoonstudio.com

Coming Up in Arlington

Sat, May 11, 4:30-5:30pm
Lynne Dryer will teach this all-levels yoga class to help raise funds for Family PASS.  Family Pass helps at least ten families each year that are homeless or at risk of homelessness in Fairfax County. Parents and other heads of households receive hope and resources to make the constructive changes with lasting impact. For more information, visit www.familypassfairfax.org

Fri, June 21, 7:00-8:30pm
Join us for this all-levels yoga class in celebration of Summer Solstice to help raise funds for the Crohn’s & Colitis Foundation.  One of our students, Karla Perez, will be running the Virginia Wine Country Half Marathon in June for the Crohn's & Colitis foundation with Team Challenge. Join John Sherburne on the longest day of the year as he leads us through asana, pranayama and meditation suitable for the season and all its bright promise as we honoring the day when the light lends its longest and brightest blessings.

Coming Up in Fairfax

Sat, May 11, 4:30-5:30pm
Deb Hertz will teach this all-levels yoga class to help raise funds for Family PASS. Family Pass helps at least ten families each year that are homeless or at risk of homelessness in Fairfax County. Parents and other heads of households receive hope and resources to make the constructive changes with lasting impact. For more information, visit www.familypassfairfax.org



 

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Last modified: Thursday, 18-Apr-2013 13:13:46 EDT