Retreat and Meditation with Alex & Jackie (Arlington)

  • Sun and Moon Yoga – Arlington 3811 Lee Highway Arlington, VA 22207

This afternoon retreat is structured with periods of guided meditations alternating with your own quiet time in journaling, inspirational reading, resting, walking, yoga poses. The aim of the retreat is for you to discover how richly rewarding your experience in silence can be. Allow yourself to release tensions, limitations, resistances. Relax into ease of being that is always present. 

Teachers:
Alex Levin and Jackie Shaffer

Cost: $55