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SOLA Sticks & Miracle Balls with Cynthia Maltenfort

  • Sun & Moon Yoga Studio – Fairfax 9998 Main Street Fairfax, VA 22031 (map)

Dogs aren't the only ones to have fun with balls and sticks. Come and experience a different way to do yoga. Learn how to use a SOLA stick (for Self Awareness, Observation, Love and Acceptance) to heal and strengthen the mind and body. By combining yoga and a stick, you have a fun and easy way to make the mind/body connection stronger. After strengthening and toning with the SOLA stick we will relax and release tension with the use of Miracle Balls.  

Teacher: Cynthia Maltenfort

Cost: $30

Earlier Event: April 8
The Language of Yoga: Welcoming Nicolai Bachman for a Weekend of Sanskrit
Later Event: April 17
Family Yoga Fun Sunday (Fairfax)