Amir's Yoga Therapy for Your Knees

  • Sun & Moon Yoga Studio - Arlington 3811 Lee Highway Arlington, VA, 22207 United States

The knee is the largest joint in the body, a complex assortment of four bones and an extensive network of ligaments and muscles. As such, it’s one of the most easily injured joints, and pain around it can be chronic and debilitating.

In this workshop, Amir will help you re-align your hips and legs through stretches and traction; build your own recovery program for your particular condition; practice simple yoga postures which relieve pain; learn about postural patterns and implications for the knees.  

TEACHER:  Amir Tahami

COST:  $40