Breathe. Stretch. Relax. Repeat.
Registration for the following workshops is open starting 6 weeks before the date of the event, or as soon as the on-line flyer is posted. If the workshop is more than 6 weeks off, please hold off on calling the studio to register.
If you still wish to avoid on-line registration - even though our site is fully secure - click on the workshops that have the 'Info' link for details and a snail mail form.
Not all workshops can be registered for on-line - only those with the 'Reg Online' button. Due to our cost in processing a refund in case of your cancellation, we will deduct a charge of $5 for all credit card refunds.
Also note, we may not be able to process online registrations prior to the day before the workshop starts. If you are registering within one day of the workshop, please call the studio to confirm that there is space available in the workshop.
| Day | Date | Time | Loc | Workshop | Teacher | Flyer | Price | Online |
| July | ||||||||
| Mon-Fri | 7/7-7/11 | 7:00-7:45am | Arl | 45x5: Daily Sunrise Sampler | Rotating Teachers | Info | $35 | |
| Sat | 7/12 | 1:00-4:00pm | Ffx | Telling Your Story | Julie Carvalho | Info | $40 | |
| Sun | 7/13 | 1:00-3:00pm | Arl | How to Teach Prenatal Yoga | Allegra Gulino | Info | $30 | |
| Sat | 7/26 | 12:30-6:30pm | Arl | Introduction to Ayurveda | Alex Levin and Jackie Shaffer | Info | $120 | |
| August | ||||||||
| Mon-Fri | 8/4-8/8 | 7:00-7:45am | Arl | 45x5: Daily Sunrise Sampler | Rotating Teachers | Info | $35 | |
| Sat | 8/16 | 1:00-3:00pm | Ffx | Yoga for School Teachers | Helene Hammer | Info | $25 | |
| Mon-Thurs | 8/25-8/28 | 1:00-4:00pm | Arl | Yoga Camp for Kids (ages 5-12) | Annie Moyer and Beth Fedman | Info | $160 | |
| September | ||||||||
| Sat | 9/6 | 2:30-4:00pm | Ffx | Free Class | Teacher in Training | |||
| Mon-Fri | 9/8-9/12 | 7:00-7:45am | Arl | 45x5: Daily Sunrise Sampler | Rotating Teachers | Info | $35 | |
| Thurs-Sun | 9/11-9/14 | Variable | Arl | Yoga Workshop w/JJ | JJ Gormley-Etchells | |||
| Sat | 9/13 | 1:00-3:00pm | Ffx | Celebrating the Fall Equinox | Pauline (Shakti) Tate, Carole Rodero, Helene Hammer | |||
| Fri-Sun | 9/19-9/21 | Variable | Ffx | Weekend with Doug Keller | Doug Keller | |||
| Sat | 9/27 | 1:00-4:00pm | Arl | Better Balance, Better Bones: Yoga for Women Over 40 | Beth Ebner and Carole Toulousy-Michel | $45 | ||
| Sat | 9/27 | 1:30-4:00pm | Arl | Yoga for the Neck and Shoulders | Amir | |||
| Sun | 9/28 | 12:30-6:30pm | Arl | Practice Teaching | Jackie Shaffer and Alex Levin | |||
| Sun | 9/28 | 1:00-3:00pm | Ffx | Restore with Rixie | Rixie Dennison | |||
| October | ||||||||
| Sat | 10/4 | 1:30-4:30pm | Arl | Acro Yoga | Adi Carter | |||
| Mon-Fri | 10/6-10/10 | 7:00-7:45am | Arl | 45x5: Daily Sunrise Sampler | Rotating Teachers | Info | $35 | |
| Sat | 10/11 | 2:30-4:00pm | Arl | Free Class | Teacher in Training | |||
| Sat | 10/18 | 2:30-4:00pm | Ffx | Free Class | Teacher in Training | |||
| Sat | 10/18 | 1:30-3:30pm | Arl | Restore with Amir | Amir | |||
| Sat | 10/18 | 2:30-4:30pm | Arl | Yoga, Labor and Delivery for Partners | Beth Fedman | |||
| Sun | 10/19 | 1:00-2:00pm | Arl | Family Yoga | Beth Fedman | |||
| Fri-Sun | 10/24-10/26 | Variable | Ffx | Info. Coming | Pierre Couvillion | |||
| Sat-Sun | 10/25-10/26 | 12:30-4:30pm | tbd | Practice Teaching | Jackie Shaffer and Alex Levin | |||
| Thurs-Sun | 10/30-11/2 | Variable | Arl | Yoga Workshop w/JJ | JJ Gormley-Etchells | |||
| November | ||||||||
| Sat | 11/1 | 1:30-4:30pm | Arl | Meditation Simplified | Anne Jablonski | |||
| Sat | 11/1 | 1:00-4:00pm | Ffx | Yoga for the Joints | Carol Confino | |||
| Sun | 11/2 | 2:30-4:00pm | Ffx | Free Class | Teacher in Training | |||
| Mon-Fri | 11/3-11/7 | 7:00-7:45am | Arl | 45x5: Daily Sunrise Sampler | Rotating Teachers | Info | $35 | |
| Sun | 11/8 | 1:00-4:00pm | Arl | Exploring Freeform Yoga | Alex Levin and Anne Jablonski | |||
| Sun | 11/9 | 1:00-4:00pm | Ffx | Yoga for the Feet | Rixie Dennison | |||
| Sat | 11/15 | 1:30-3:30pm | Arl | Yoga for the Knees | Amir | |||
| Sun | 11/16 | 2:30-4:00pm | Arl | Free Class | Teacher in Training | |||
| Fri-Sun | 11/21-11/23 | Variable | Ffx | Yoga Workshop w/JJ | JJ Gormley-Etchells | |||
| December | ||||||||
| Mon-Fri | 12/1-12/5 | 7:00-7:45am | Arl | 45x5: Daily Sunrise Sampler | Rotating Teachers | Info | $35 | |
| Sat | 12/6 | 1:30-4:00pm | Arl | Hip Openers with Amir | Amir | |||
| Sat | 12/13 | 2:30-4:00pm | Ffx | Free Class | Teacher in Training |
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