Debbie Sheetz

Debbie considers herself to be a perpetual student of yoga, having begun her practice in 1992 with plans to continue until at least age 100! She sees yoga as an ongoing learning process that can take one ever further toward an increasingly peaceful mind, easeful body, and useful life.

Debbie is certified by Satchidananda Ashram - Yogaville to teach Integral Yoga Hatha and stress management at the beginner and intermediate levels and is registered with Yoga Alliance at the 500-hour level. She especially loves to share the power of pranayama, meditation, and chant in addition to yoga asanas for all levels of practitioners. Students can expect to leave class feeling lighter in body and calmer in mind.

Thursdays – Integral Yoga, 7:45pm - 9:15pm, Arlington